That is already sick and pale with grief...

Well, I think its safe to say to say that Summer has finally left the building. Winter has entered and it seems like everyone around me has the sniffles.

I have to say this summer has been one of the most live one in a long time. I don't think i can remember enjoying the sun so much since I was a kid shooting squirt guns.

Plant are slowing going into hibernation and given i paid more attention to myself rather than my reptiles this year looks like it will be a lack luster breeding season. Either way it will give me more time to focus on other hobbies.

Oh i also figured out that i have allergies!
As lame as that sounds it actually solves a large problem i have with sleeping this time of year.

Shout out to Claritin Liqui-Gels!

Well, that was quick.

I was sitting in bed the other night and heard a odd rumbling sound. I perked up, on alert to what the sound was, it was my furnace turning on... Damn, already?

Sort of strange how my moods been changing a bit. Feels like a have a touch more energy, im a bit less perky and my appetite is starting to increase. I woke up this morning and decided to take triple the dose of vitamin C that i normally take(fights everything), two pills of echinacea(fights colds) and a double servings of B1(helps with mood) and D(helps with lack of sun).

I've also decided that its a must that i start the day with something good. Be that going on a run, reading some articles from The Wall Street Journal or just flossing my teeth twice. I'm in full belief that one good decision leads to another.

Today i filled my big-ass stainless steel water jug zucchini, carrot, sweet potato, celery, apple, cucumber, ginger juice.

It's a start.

Since Last We Spoke...

Real strange how we fall back into old habits; Positive ones.
I found myself thumbing through records again and felt that large part of me come back.
I could even close my eyes and smell the mix or pine-sol floors, old records and the faint smell or fresh rain pushing its way through the front door.

It's a far throw from the instant itunes that we have all become accustomed too.
I don't really hold on to the moments when i pressed "download now".

Also how i felt during those times.
To be honest, i really don't like the feeling.
For some reason loneliness and creativity seem to share the seat with me.

I guess you can chalk it up to the infinite good with the bad scenario.

Anyway, shits progress...
I feel its physically apparent this time around.

work all day.

I've been going to the gym religiously for the past 6 months 5-6 times a week and really push myself. I've also dramatically cut out alcohol from my diet, all processed foods and sugars, and really eased back on carbs; rarely having bread or pasta. Every day i take supplements. I'm on Green Viberance Powder, Vegan Whey Powder, Vitamins B1, A and D, Fish Oil or Cod Liver Oil and l Glutimine. I eat really one "solid" meal a day, usually lunch, in the mornings I usually make a power smoothie that heavily consist of vegetables, green tea and a very small hand full of fruit. At night i do the same but usually have a snack with it that consist of raw protein (meat or nutts) and a small veg. As a result i've put on quite a bit of size (for my frame) and have stayed the same weight throughout (120lbs respectively).

Summer.

Summer always seems to kick off with the Fremont Solstice Parade (AKA dirty hippies get to re use their unwashed Burning man costumes again ). Next in line is Pride then Block Party then EVO.

I'm hyped.